Mind-Body | Timeless Minutes

Hsin Hsin Ming (Faith in Mind): Journey into Serenity Through Visual Poetry

Embark on a transformative journey of the mind and soul as we delve into the profound teachings of Hsin

In the hustle and bustle of our daily lives, finding moments of peace can feel like a rare treasure.

A Journey into Serenity with the 2-Minute Mindfulness Challenge In a world that never seems to slow down, finding moments

In this post I delve into the Taoist philosophy of Wu Wei and its relationship to Western philosophy. We’ll be

The Tao of Creativity As a creative person, it’s not uncommon to feel stuck at times, with no idea how

Gratitude is a powerful emotion that can transform our lives. When we focus on what we are thankful for, we

The mind-body connection, which refers to the interactions between our thoughts, emotions, and physical health, is a powerful tool that

What Is Minimalism? Minimalism lifestyle is a way of living that focuses on simplicity, intentionality, and mindfulness. It involves intentionally

What Is Synchronicity? Synchronicity, a term introduced by Swiss psychiatrist Carl Jung, refers to the occurrence of meaningful coincidences that

Meditation is a practice that involves focusing one’s attention on a particular object, thought, or activity, with the goal of

This guy really knows what he’s talking about. Listen to him and try to understand him at the level he’s meant to be understood.