Free Spirituality Audiobooks
A vast curated collection of free spirituality audiobooks that will nurture your mind, soothe your soul, and elevate your consciousness.
Read more
Mind-Body
Thought for the Day
There is no God, only the expressions of God.
Read more
Tapping into the Universe Within
Human beings are but a manifestation of the universe, a collection of matter and energy so intelligent and highly organized as to have self-awareness and consciousness.
As mere expressions and extensions of the universe (of God, if you prefer), we can look within ourselves to discover much of its secrets.
Read more
Does the Self Exist?
Does the self exist?
This is an age old question that philosophers, psychologists, and spiritualists alike have grappled with for thousands of years and is source of constant struggle for us as human beings.
Read more
The Art of Unknowing
The mind likes stability and predictability. The accumulation of knowledge confers a certain degree of order and certainty to our world. Our knowledge, which consists of deeply entrenched ideas, beliefs and assumptions, provides a frame of reference with which to judge the outside world. This approach to life would be fine insofar as all the conditions and circumstances of living remain fixed and unchanging. However, reality itself is but a succession of thoughts, actions, and events that are constantly arising, passing, and evolving, and we change with them.
Read more
Small Differences Make a Big Difference
Did you know that humans and chimps share an astounding 98.8% of their DNAs?
And that random humans are 99.9% the same genetically?
Read more
The Art of Living in the Present Moment
Mindfulness is the art of living in the present moment. It is the practice of engaging reality on a moment-to-moment basis. While fully engaged in whatever we are presently doing, we attune our minds to what is happening right here right now. We watch our thoughts and emotions come and go, but we do not cling to them. Our primary focus is to maintain a calm, attentive, nonjudgmental state of heightened awareness.
Read more
Embracing Stillness
In mindfulness we embrace stillness. Stillness leads to clarity. If puddle of muddy water is left undisturbed for a period of time, it eventually becomes clear as dirt particles settle to the bottom. Clarity is an addition by subtraction– we value what is not there rather than what is there. Just as clear water is a potential of a muddy puddle, a clear mind is a potential of one filled with mental clutter. When we breathe mindfully and observe the arising and passing of our thoughts, without resisting or clinging to them, our mental turbidity will gradually decrease, leaving a clear mind that dwells in stillness.
Read more
The universe within
To see unity in endless diversity, to make sense out of seeming chaos, to see clearly in utter darkness, and to apprehend the entire universe in a drop of water– these are the rewards of the journey.
Read more